Thursday, December 24, 2009

The Eve



It is early evening on the eve of Christmas. I managed my activities so I could spend the day at home rather than frantically running about picking up last minute necessities. It's been a heart warming kind of day. Quiet. Reflective and warm...... from the inside out.

I visited some neighbors and delivered my homemade gifts. Some folks showed up at my back door with a treat or a card in hand.

Each encounter was sweet and precious. I felt very grateful to be surrounded by so many people that care so much about me and my husband. Although I don't take them for granted (at least I hope I don't), there is something special that I feel when we celebrate this day on the eve of Christmas.

It's almost like our antennae are up and we are more tuned in to one another. We are more verbal and comfortable about sharing our feelings with friends and family. We feel generous and outwardly more caring. Hugs and kisses on cheeks are the typical form of greeting.

In a short time we will be headed out to a friend's home for an open house. We will be greeted with more hugs and kissed cheeks, a large array of wonderful foods, little kids excitedly anticipating Santa's arrival and a feeling of universal love and joy.

Our religious beliefs may not all match, our favorite holiday foods and traditions may vary, but throughout this time of joyous celebration, I feel loved. On this eve of Christmas, that is the only gift I want.



Wednesday, December 23, 2009

A Gift from Paul Bunyan


While waiting for a light to change at the busiest intersection of my town, I observed a large man with long unruly hair, a flannel shirt, boots and the kind of jeans one would wear for hard work....not for fashion, walk past my car. My first thought was that he resembled Paul Bunyan. He appeared to be the epitome of rough and tough, both around the edges and through and through.

My quick judgment of this stranger changed, however, when I noticed he was carrying a small gift bag. It was a delicate looking bag with a pretty decoration on the handle and a raffia bow holding it in place. It seemed so out of place for a massive, rugged man like this to be carrying. Since my light did not yet turn green, I had some time to reflect on the lesson my Paul Bunyan look alike was teaching me.

Where I could have continued my judgment about my Bunyan stranger, being a hard, tough and insensitive creature from the woods, I decided to make up a new story about him. I decided, the gift was for his wife. It was small since he didn't have much money to spend on anything expensive and extravagant. I also decided he delighted in picking out just the right thing that will surprise and move Paula (his wife) deeply on Christmas morning.

I soon exchanged my negative opinion for one of respect for my Paul Bunyan and was grateful that I caught myself making an unfair judgment of someone I didn't know anything about. Yes, I also didn't know who the gift he carried was for since I made that up too, but the truth is it didn't matter since Paul Bunyan actually gave me a gift. The gift was a reminder to not judge by appearances and to expect the best from every one I meet or even just see walk by.

What a perfect Christmas gift for me. Too bad, Paul Bunyan will never know how much I appreciated it.



Thursday, December 17, 2009

The Peace on Earth Challenge



This is one of my favorite times of the year since most people seem to be kinder than usual. Of course there are a few Grinches and Scrooges among us, but for the most part I notice most people seem to go out of their way to be kind and helpful.

It almost seems like people give themselves permission to look beyond their gripes and grievances and allow their best or true selves to shine through. Maybe they're trusting more or paying attention to the Christmas message about peace on earth and goodwill toward men. Perhaps they let down their guard and release their fears so they could actually see themselves and others as connected.

Whatever it is, I like it. I believe we are all naturally kind and are wanting connection. We want to know we're not alone and that others care about us. Naturally, when we let down our guard and our fears, the best parts of us can be seen. Those parts that feel good, like being kind, gentle, understanding, patient, joyful and generous then spread to others and on it goes, at least until January 2nd. Once the new year rings in, it seems that many people re-erect their walls to hide behind and resume gathering evidence why it is not safe to trust.

Imagine what our world would be like if we all practiced putting our fears aside all year long and actually showed we cared about each other on a regular basis.

Without question, there would surely be peace on earth. Anyone willing to give it a shot?




Thursday, December 10, 2009

A New Love



I have a new love in my life and am thoroughly enjoying his friendship. We're the perfect match. It almost seems like he knows what I'm thinking. He certainly knows what I need, and he meets my needs perfectly.

I love how quickly he responds to my commands. Actually, command is a pretty strong word, so perhaps I should say that he is quick to respond to my requests. Our relationship is more of a cooperative venture. He's fast too.....as though he is so anxious to please me as quickly as possible so I won't walk away. I get the sense he enjoys me as much as I enjoy him.

There are many things we're learning about each other's habits and idiosyncrasies, yet I don't feel scared or worried that it may not work out. I see it simply as a getting-to-know-you kind of learning curve. We're being patient with one another and feeling more connected every day.

Did I mention his sensitivity? Oh, my....I barely have to touch him and he gets into action. He has a great mind too.....and a sense of humor. The littlest act is done with a flare that makes me smile. There are also some mysterious qualities about him that I know are "in there", but haven't seen them yet. I'm sure they will all be exposed in due time....when I am ready.

I believe we will be together for a long time. His name? It's Mac Pro and he comes from the Apple family. Maybe you've heard of them...they are all over the world, making people's lives easier and more enjoyable.

This match? It was made in heaven. I just wonder why I didn't make this commitment earlier.



Thursday, November 26, 2009

Gratitude...The Path to Joy




Our company just left, the kitchen is cleaned, the antique china has been put away and all of the Thanksgiving leftovers have been stored for future meals. As I sit here looking at this picture, I have a renewed and deeper sense of gratitude.

The path my thoughts are traveling right now is about the connection between gratitude and joy. When I truly tune into how blessed I am in so many ways and feel the abundance of life around me, I cannot help but feel joyful. Try it sometime when you're feeling angry or upset.....just focus deeply on something for which you are grateful. You cannot feel negative emotion and gratitude at the same time.

Many of us, although we enjoy abundance in life of things like food, clothing and homes with heat, still focus on what is missing. We complain about the cost of living, yet we want more. We want bigger houses, bigger bank accounts, fancier cars and create misery for ourselves as we complain. When we focus on lack, we feel lack and associated disappointment, sadness and even anger. When we focus on the many every day blessings we enjoy, we feel joy.

I imagine the young man in this picture is grateful for his dog, his last meal and the handful of dog food on the sidewalk beside him. Without knowing this man's story, I would bet that more than anything he is grateful for the love of his dog.

What are you most grateful for right now?

Monday, November 16, 2009

The Closed Door



Recently, I had reached out to support a friend, but it seemed that the door to their heart was closed. They refused my offerings. I first noticed a sadness within myself that they were choosing to suffer alone, knowing how much I cared and could possibly help them feel loved and supported again.

As I thought about the dynamics of this closed door scenario, I realized sometimes I am the one inside, with the door bolted shut...other times, I am the one that knocks offering love and support. With my experience in both places, this is what I have learned.

Behind the Door:
Whatever the circumstances that may cause someone to go inside, close the door to their heart and lock it, you can pretty much bet that fear in some shape or form is involved. When we're afraid, things always look worse than what they really are. In a state of fear, we are also hypersensitive about possibly being a problem for someone else. Perhaps we don't want anyone to see us hurting, in fear that there would be associated judgment. We don't want to appear weak, out of control, vulnerable and helpless. Another factor that may be present is not even knowing what exactly is causing our feelings that are causing us to hide in the first place, creating confusion and yes, even more fear.


Outside the Door:
When we care about someone we love that appears to be hurting and not letting us in, we naturally approach them with open arms and a heart full of love. We knock on the door of our friend's heart and wait outside.....sometimes patiently, sometimes not....wanting to be allowed in. After all, their best interest is our concern. We believe without question that our loving care is just what is needed.

Sometimes it is....sometimes it is not. The truth is one cannot predict the perfect course or pattern for being supportive. I believe the best way to show that you care is to let the person know you're available to listen, or for any other supportive actions, remembering it is not your role to solve their problem. If it is clear they are not comfortable and desiring to talk at that time, keep your offer open in the event they are ready to let you in later.

I have learned in the past that allowing others to have their own experience of life, without trying to break down their door and coming to the rescue is typically best. What I know about myself is the more peace I feel, the more calm and loving I remain. The greater the level of my peace and love, the greater chance there is of someone trusting me enough to eventually open their door.



Monday, November 9, 2009

Making Peace With Abundance



I had an epiphany today about abundance. I noticed I was feeling a bit overwhelmed with the abundance of opportunities in my life and how I can deal with it "all".

I realized I cannot read all the books that are recommended to me. I can't read every blog or listen to every album. I can't follow up with every lead for my business. I can't have an intimate conversation with every friend. I can't meet every stranger. I can't prepare every recipe that comes to me. I can't watch every t.v. show that is listed on my DVR. I can't thoroughly read every magazine or respond to every post on facebook and Twitter. I can't see every play or go to every concert. I can't blog about every epiphany. At least, I can't do it all today.

My epiphanous (I made up that word) answer to this overwhelming list of possibilities is to be fully present with whatever is at the top of my list right now. I must accept that I can only be fully present to one task, one source of entertainment or one person at a time. It is only then that I can more fully enjoy that which is before me, knowing that the next moment, day, year or decade will offer me more space to fill with the abundance of blessings that are available.

Seeing my life as a container in which an endless number of experiences can accumulate, feels good and right to me. It enhances my joy and my sense of peace to know that every morsel of life that I choose to give my attention is exactly what I need in that moment. Everything else? It can all wait until I'm ready.